Posts

Showing posts from 2013

Salt, Glass of Water and the Lake

Image
Once an unhappy young man came to an old master and told he had a very sad life and asked for a solution. The old Master instructed the unhappy young man to put a handful of salt in a glass of water and then to drink it. “How does it taste?” – the Master asked. “Terrible.” – spat the apprentice.  The Master chuckled and then asked the young man to take another handful of salt and put it in the lake. The two walked in silence to the nearby lake and when the apprentice swirled his handful of salt into the lake. The old man said, “Now drink from the lake.” As the water dripped down the young man’s chin, the Master asked, “How does it taste?” “Good!” – remarked the apprentice. “Do you taste the salt?” – asked the Master. “No.” – said the young man.  The Master sat beside this troubled young man, took his hands, and said, “The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount we taste the ‘pai...

What makes you happy?

Image
You might think it would be money, power or fame. Well, think again. Positive psychology guru, Martin Seligman studied happiness and found these characteristics of happy people. How do you rate when it comes to feeling happy? Find Your Peeps -  Happy people spend time with others and spend the least time alone. We all need support from others, friendships and meaningful   relationships . Judging -  Happy people don’t judge themselves by what others do or have. They feel comfortable judging themselves by their own measures. Toxic -  Forget the new car, the bigger house, and the big screen TV! Materialism is toxic for happiness. Stay Optimistic - No matter what happens, happy people stay optimistic. They look at the glass half full versus half empty. Action -  Staying optimistic leads to action. It’s not just what you believe or your outlook on life that contributes to happiness, but action follows. Give ...

Why I Love You So Much...

Image
Why I Love You So Much... I love you for so many reasons Big and small And all of them are wonderful I love you for all the special qualities That make you one of a kind... The only one in the world for me. I love you for the things you do That bring such special meaning to my life I love you for the silent times When your eyes and arms tell me all I want to know. I love you Just because I do Because now In the deepest part of my heart... A place where there was nothing before There is love. Love Always, Sree...